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  • It seems that for all my life I was not good enough or tall enough or talented enough or good-looking enough….but, I’ve learned since just to be me and that me IS good enough. The moment you accept yourself….as you are, it seems that all your burdens just disappear…. the world changes to you and life is simply better. ~ Mack Newton
  • To spend your time and energy being upset and distracted over what you don’t have….essentially is to disrespect and waste that which you do have. ~ Mack Newton
  • A purposeful life is a powerful life….purpose is the cornerstone in the house of success and happiness….it holds together and makes sense of what is scattered and useless. Empty whims, vague goals and half-hearted aspirations have no place in purpose. ~ Mack Newton
  • A purposeful life is a powerful life….purpose is the cornerstone in the house of success and happiness….it holds together and makes sense of what is scattered and useless. Empty whims, vague goals and half-hearted aspirations have no place in purpose. ~ Mack Newton
  • A purposeful life is a powerful life….purpose is the cornerstone in the house of success and happiness….it holds together and makes sense of what is scattered and useless. Empty whims, vague goals and half-hearted aspirations have no place in purpose. ~ Mack Newton
  • Whenever faced with challenging situations in life, you need to ask the question, “What’s important here?” It’s not to be right….but, what’s important. Listen to your intuition …. coupled with your experience and your values your intuition will always be superior to any other input. ~ Mack Newton
  • A person who loves himself or herself, receives love freely and easily….gives love freely and easily and finds love everywhere. A hostile person seems to find only hostility everywhere they turn. So….I guess the world is only a mirror to what’s inside of you. ~ Mack Newton

Watch Mack's Latest Video Blog!

Click Here for Past Videos
Mack Newton explains the beneficial effects of exercise on emotional stress.
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Learn a 3-2 Eating Plan recipe from Mack Newton, featured on Channel 3
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Hear what its like to have a workout by Mack Newton from actual clients.
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See what happens when a family "joins the gym" over the summer. Channel 3 News captures ...
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Two Valley kids learn the value of Newton Taekwon-Do.
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Hear real life results from some of the lives he has changed.
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11 year old girl demostrates Taekwon Do with Mack Newton
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Peer into Newton Fitness as a local news station 'joins the gym'
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Watch and Listen to Mack Newton discuss the "4 D's" with Tracey Kornet of ABC Channel 15
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