• Whenever faced with challenging situations in life, you need to ask the question, “What’s important here?”  It’s not to be right….but, what’s important.  Listen to your intuition …. coupled with your experience and your values your intuition will always be superior to any other input. ~ Mack Newton
  • It seems that for all my life I was not good enough or tall enough or talented enough or good-looking enough….but, I’ve learned since just to be me and that me IS good enough.  The moment you accept yourself….as you are, it seems that all your burdens just disappear…. the world changes to you and life is simply better. ~ Mack Newton
  • A purposeful life is a powerful life….purpose is the cornerstone in the house of success and happiness….it holds together and makes sense of what is scattered and useless.  Empty whims, vague goals and half-hearted aspirations have no place in purpose.  ~ Mack Newton
  • A purposeful life is a powerful life….purpose is the cornerstone in the house of success and happiness….it holds together and makes sense of what is scattered and useless.  Empty whims, vague goals and half-hearted aspirations have no place in purpose.  ~ Mack Newton
  • A person who loves himself or herself, receives love freely and easily….gives love freely and easily and finds love everywhere.  A hostile person seems to find only hostility everywhere they turn.  So….I guess the world is only a mirror to what’s inside of you. ~ Mack Newton
  • To spend your time and energy being upset and distracted over what you don’t have….essentially is to disrespect and waste that which you do have. ~ Mack Newton
  • There are many things we need courage for….but, there is one true, great courage we need and that is the courage to continue dying to the past.  You must stop re-living, collecting and hanging on to the past if you ever want to be available for your future. ~ Mack Newton
Mack Newton explains the beneficial effects of exercise on emotional stress.
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More Important: Attitude or Talent? : VideoBlog
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A blast from the past with the PowerHour on Cox Channel 9
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Learn a 3-2 Eating Plan recipe from Mack Newton, featured on Channel 3
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Hear why whining will not be tolerated.
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Putting Off Life : VideoBlog
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Grand Master Park Jung Tae teaching "Jump side-kick, back-kick" combination
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Watch and Listen to Mack Newton discuss the "4 D's" with Tracey Kornet of ABC Channel 15
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PowerHour Featuring 3-2 Eating Plan on location at the Fish Market in Phoenix, Arizona
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