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3-2 Recipes

 

3-2 Recipes

Strict 3-2

  • Mack Shake
  • Pan Seared Halibut
  • Smoked Chicken and Sugar Snap Pea Salad with Mint
  • Seared Curried Scallops with Zucchini
  • Spicy Pork Stir-Fry with Broccoli and Ginger
  • Lemon or Lime Vinaigrette
  • Broiled Sea Trout with Basil Sauce
  • Dipping Sauce
  • Seared Salmon with Sesame-Spinach Bok Choy
  • Grilled Rib-Eye Steaks on Sautéed with Curry Oil
  • Grilled Shrimp with Avocado and Roasted Tomatillo Salsa

3-2 Platform

  • Roasted Chicken Legs with Vegetables and Arugula
  • Mack Shake Ultra
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  • Power Hour
  • Blog


The 3-2 Eating Plan

 

TESTIMONIALS

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-Kiva Elementary School

MACK NEWTON ON...

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