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In the interest of constantly embracing change…a powerful technique I use frequently use consists of sitting quietly with pen and paper and writing your major problems, challenges or goals down in the form of a question to yourself. The question might be: “How can I use my time more efficiently?” or “How can I be a better parent?” or “What can I do to get healthy?” Write 20 answers to that question. You MUST write 20, but they don’t all have to be serious or logical. Write EVERY solution you can think of, whether it be whimsical, reasonable, or even just plain crazy. Once you’ve done this exercise, it’s important to take at least one of the answers you generated and implement it immediately. ~ Mack Newton