All-l-l-l right…welcome to our basic beginner level 1.1.A! This is just a tad more challenging than 1.0…or maybe it’s a smidgen more…or perhaps just a schoch more…oh, whatever…you’re going to have to do more work than in 1.0…how’s that? It’s a total-body workout, but still much of it done while sitting down. If you’ve mastered the techniques and pace in level 1.0, you’re ready for 1.1.A. You’ll be led in this session by 75 year-old Laura Price. She’s a joy to work with and will inspire you throughout the stretching routine to not give up and you’ll have fun at the same time. Lisa is back along with Natasha Newton, so…the women are runnin’ and gunnin’ on this workout. Again…lots of instructions… lots of inspiration, so don’t be nervous, you’ll be fine! You’ll love working out with Laura Price…you’ll love the pace…you’ll love the feeling you’ll have after completing this perfect workout for those who’ve made a great choice to change their lives for optimum health. Jump on in and let’s have some fun!
~ Mack Newton