Dealing with Distractions
Visualization – Most Powerful Self-Image Modification Tool
Hear what its like to have a workout by Mack Newton from actual clients.
Hear why whining will not be tolerated.
See how Mack Newton trained Ralph Sampson on his road of recovery.
Learn a 3-2 Eating Plan recipe from Mack Newton, featured on Channel 3
Charles Barkley & Local Valley Woman get in shape with Mack Newton
Peer into Newton Fitness as a local news station ‘joins the gym’
Learn about the “I Will Fight Back” Self Defense Program
Two Valley kids learn the value of Newton Taekwon-Do.
A blast from the past with the PowerHour on Cox Channel 9
See what happens when a family "joins the gym" over the summer. Channel 3 News captures …
See Mack Newton work with Pro Athletes during actual class, featuring an interview with Ralph Sampson
Watch and Listen to Mack Newton discuss the "4 D's" with Tracey Kornet of ABC Channel 15
11 year old girl demostrates Taekwon Do with Mack Newton
Ike Austin discusses with Channel 12 how he lost 80 pounds working out with Mack Newton
Try Mack's Online Gym out, with a quick 7 Minute Mini-Mack Workout
PowerHour Featuring 3-2 Eating Plan on location at the Fish Market in Phoenix, Arizona
Grand Master Park Jung Tae teaches 4 direction block technique
Mack Newton explains the beneficial effects of exercise on emotional stress.
Grand Master Park Jung Tae teaching "Jump side-kick, back-kick" combination
5 Phrases That Will Get You Fired : VideoBlog
Putting Off Life : VideoBlog
How to Want : VideoBlog
Sports Matters : VideoBlog
Newton's 10 Laws of Self-Defense : VideoBlog
More Important: Attitude or Talent? : VideoBlog
4-Point Groin Stretch
Life Is Not Permanent
Another Little Life Secret
Initiative/Creativity vs Competition